Great advice, thanks! I haven't been able to horseback ride for a month due to an ankle injury. I'll reframe this as a great time to cross train. (That does make me more motivated to do my PT exercises!)
Absolutely a great time to cross train. And sorry to hear about the ankle injury. I'm actually working on a post right now about foot/ankle strength training. Hope you are back in the saddle soon.
Great advice, thanks! I haven't been able to horseback ride for a month due to an ankle injury. I'll reframe this as a great time to cross train. (That does make me more motivated to do my PT exercises!)
Absolutely a great time to cross train. And sorry to hear about the ankle injury. I'm actually working on a post right now about foot/ankle strength training. Hope you are back in the saddle soon.